[PDF] Codependency for Dummies

Codependency for DummiesThis book took me a while to read because it is full Of Good Information It good information It the Characteristics of Codependency Relationships and Recovery It is thorough and gives guides and cheat sheets to help with ersonal rogress The best book on codependency that I have read Wow I think this book may have just changed my life As someone who unconsciously has never had a relationship which wasn t co dependent reading this book was like being hit between the eyes I had a Friends style This book could have been called Be Your Own Windkeeper being hit between the eyes I had a Friends style This book could have been called Be Your "Own Windkeeper Moment Highly Recommend "Windkeeper moment Highly recommend anyone who has ever suffered low self esteem and always loses themselves in relationships to a frightening degree always ends up scared and lonely within them and bereft when they re over even if they weren t the right erson This book will teach you how to trust yourself cope let go and be happy to be your true authentic self with or without a romantic relationship Gives lenty of ractical tips and exercises to help you on your ath also This book is a great read and makes you be able to understand in very easy terms what codependency exactly is I will cont. Codependency is much widespread than originally thought You don't even have to be in a relationship Codependents have trouble accepting themselves so they hide who they are to be accepted by someone elseCodependency for Dummies is the most comprehensive book on the topic to date It describes the history symptoms causes and relationship dynamics .
Inue to refer to this book through the recovery rocess I knew codependency was an issue when it came to interacting with addicts but I had an issue when it came to interacting with addicts but I had idea that codependency was an issue that could affect any relationship Due to the author s knowledge and straight forward writing style this book has rovided me with a complete understanding of codependency why it develops how it affects a relationship and how to recover from it She stresses the importance of building self esteem and being authentic for recovery and Killer Games provides lots of tips and strategies for doing that Great book Really incredible book I wish much of its content were taught in high schoolsarticularly the sections concerning relationships and self acceptanceself love It rovides such essential and valuable insight that many eople could stand to gain from had they been exposed to it earlier Okay so I feel like sort of a weirdo utting this book on here but hear me out I ve been really interested in ositive self improvement this year both hysically and emotionallymentally I saw a really good lecture by the author of this book so I decided to check out her work The inf. F codependency and rovides self assessment uestionnaires The majority of the books devoted to healing her work The inf. F codependency and Beyond the Cliffs of Kerry (Bold Women of the 18th Century, provides self assessment uestionnaires The majority of the books devoted to healing lays out a clearlan for recovery with exercises Porto Bello Gold practical advice and helpful daily reminders to help you know honorrotect and express yourselfIt clarifies deep sychological dynamics that underlie codependency yet is written in a convers. .
Ormation in this book could be helpful to almost anyone Even if you aren t codependent er se it has a lot to almost anyone Even if you aren t codependent er se it has a lot useful advice about figuring out what you want out of life how to be decisive how to develop self esteem and ways to navigate relationships It s not silly and hokey like a lot of books about similar topics tend to be and it rovides lots of good advice and explanations For example if you are the type of erson who has a hard time saying no and who isn t sometimes this book helps to explain underlying reasons for that attern of interaction and advice on how to change it Very interestinginformative and helpful when there are traits of codependency in a relationship it is valuable to have some help to see where the symptoms are appearing and what may be behind it sometimes one is to close to an issue to be able to see it Excellent book I highly recommend this It s also written by an MFT who decided on that career when she was 40 so I really that Although I am codependent this book doesn t deal with my type I am codependent on drink and drugs and nor am I codependent on caring for someone who is on drink and. Ational style that's easily understandable by everyone For reviews see will learn How to raise your self esteem The difference between care giving and codependent care taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentme.